WILL YOU BE MY VALENTINE? DINE IN FOR 2

WILL YOU BE MY VALENTINE? DINE IN FOR 2

Valentine’s. You either love it, or you don’t. Fact is, whatever your sentiment, there is absolutely no way around it: every shop, every hotel, every bar and every restaurant puts on a Special for the big V-Day. To escape the frenzy and spend a truly romantic evening with your beloved, why not stay in and enjoy [...]

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SPICED SWEET POTATO HASH BROWNS / RÖSTIS ÉPICÉS A LA PATATE DOUCE

SPICED SWEET POTATO HASH BROWNS / RÖSTIS ÉPICÉS A LA PATATE DOUCE

For breakfast, brunch, lunch or dinner, this dish is made to be versatile to suit all hours of the day. Get creative with your toppings! Serves 2 Ingredients 2 medium sweet potatoes ½ a white onion chopped 2 tsp of smoked paprika 2 tsp of Mealwiz Moroccan Spice 1 egg 2-4 tbsp of gluten-free flour [...]

GINGERBREAD & CHOCOLATE PROTEIN BITES / DES BOULES D’ENERGIE AU PAIN D’EPICES & CHOCOLAT

GINGERBREAD & CHOCOLATE PROTEIN BITES / DES BOULES D’ENERGIE AU PAIN D’EPICES & CHOCOLAT

I don't know about you but I need to snack at work, except that my workplace is filled with cakes, chocolates and biscuits!! As nice as this all is in small quantities, I don't want to be snacking away at these all day long. I have made these delicious gingerbread bites using Motion Nutrition Whey [...]

WINTER WONDERLAND SALAD / SALADE HIVERNALE

WINTER WONDERLAND SALAD / SALADE HIVERNALE

Ingredients: 1/2 medium squash 1 tbsp of olive oil 1 packet of baby spinach leaves 4 tbsp of dried cranberries 5-6 crushed pecans feta Salt & pepper Dressing - Maple Balsamic 2 tablespoons olive oil 1 tablespoon balsamic vinegar 1 teaspoon of organic maple syrup ½ teaspoon Dijon mustard freshly ground black pepper Preheat the [...]

CHRISTMAS SPICED GRANOLA / GRANOLA DE NOËL

CHRISTMAS SPICED GRANOLA / GRANOLA DE NOËL

As we had such a popular response to those who came to Nawai li and I's Christmas stall last week, we have decided to share our granola recipe with you. Enjoy all those wonderful Christmas spices that will fill your kitchen as it bakes. I guarantee this recipe will soon be amongst your festive favourites! [...]

BAKED EGGS IN AVOCADOS / OEUF COCOTTE AVOCAT

BAKED EGGS IN AVOCADOS / OEUF COCOTTE AVOCAT

I am currently having to follow quite a strict diet due to gut related issues and therefore, a high fats and protein start to the day is ideal. Avocado, eggs along with some ham, turkey slices or smoked salmon is what I am currently eating. Lucky for me, I absolutely love this combination and there [...]

NUTRICIOUS & DELICIOUS ACAI BOWL

NUTRICIOUS & DELICIOUS ACAI BOWL

There are so many food trends going around at the minute! From the sushi burger to putting kale in every dish, my Instagram feed is bombarded with the latest food mash-up. However, one of the ones I feel lives up to its hype is the: ACAI BOWL So what exactly is Acai?  The acai berry [...]