BAKED EGGS IN AVOCADOS / OEUF COCOTTE AVOCAT

BAKED EGGS IN AVOCADOS / OEUF COCOTTE AVOCAT

I am currently having to follow quite a strict diet due to gut related issues and therefore, a high fats and protein start to the day is ideal. Avocado, eggs along with some ham, turkey slices or smoked salmon is what I am currently eating. Lucky for me, I absolutely love this combination and there [...]

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ALMOND JAM DROPS – BISCUITS A LA CONFITURE (VEGAN)

ALMOND JAM DROPS – BISCUITS A LA CONFITURE (VEGAN)

These Almond Jam Drop are so simple and contain only 5 main ingredients. The base is free from any refined sugar! You won’t be able to have just one of these biscuits.  Makes 10 Ingredients 60g almond meal 80g spelt flour (or any other flour) 7 sukari dattes ( I used https://palmyradelights.ch/en/) or if you are using [...]

NUTRICIOUS & DELICIOUS ACAI BOWL

NUTRICIOUS & DELICIOUS ACAI BOWL

There are so many food trends going around at the minute! From the sushi burger to putting kale in every dish, my Instagram feed is bombarded with the latest food mash-up. However, one of the ones I feel lives up to its hype is the: ACAI BOWL So what exactly is Acai?  The acai berry [...]

AMUSE-BOUCHES: CREVETTES AVOCAT & CURRY / PRAWN AVOCADO & CURRY

AMUSE-BOUCHES: CREVETTES AVOCAT & CURRY / PRAWN AVOCADO & CURRY

Amuse-bouches Prawn Avocado & Curry Bites by Echalote & Co and Sara’s Healthy Kitchen Serves 4 people 30 minutes of preparation 5 -7 minutes of cooking On a gorgeous Sunday morning, I collected the very lovely Patricia from Echalote & Co at Lausanne station and we made our way to St-Légier to begin our collaboration. [...]

MOUTABBAL

MOUTABBAL

Sentez-vous toutes ces belles épices colorées qui viennent vous chatouiller les narines ? "Je vous invite à découvrir mes recettes Arabe préférées, que j’ai eu l’occasion de goûter lors du premier cours de cuisine organisé par FoodHack, en collaboration avec Samia (fondatrice de l’association R.C.M.A) qui nous a chaleureusement accueillie avec ses étudiants originaires d’Irak, [...]

FRESH FIG & ROASTED BUTTERNUT SQUASH SALAD / SALADE AUX FIGUES & A LA COURGE BUTTERNUT RÔTIE AU FOUR

FRESH FIG & ROASTED BUTTERNUT SQUASH SALAD / SALADE AUX FIGUES & A LA COURGE BUTTERNUT RÔTIE AU FOUR

Summer may be gone but it does not mean that it is the end of the salads! This colourful Autumn salad is something to get excited about. The sweetness of the fresh figs paired with the warm roasted squash and the saltiness of the goats cheese or feta is a wonderful combination. Serves 4 INGREDIENTS [...]

THAI SALMON & COCONUT SOUP / SOUPE THAÏ AU SAUMON ET A LA NOIX DE COCO

THAI SALMON & COCONUT SOUP / SOUPE THAÏ AU SAUMON ET A LA NOIX DE COCO

The perfect soup (even if you aren’t a fan of soups !) It is zesty, spicy and full of those Thai flavours. My favourite quick meal to make on a weekday when I feel like mixing it up. Inspired by mum who got the recipe from a good friend of hers. Serves 4 Ingredients 1 [...]